本身熱愛武術, 深明一膽二力三功夫道理,功夫一橫一竪,唔夠力又唔想一橫就要一竪咁閃, 所以去學PARKOUR學閃,鍛鍊過程方發覺會有2個副產品出來: 第1, 身體不知不覺強大起來; 第2,會因為有升level感覺而自動自覺去練習消耗龐大能量而無需diet減肥
而當中的結果相加相輔相乘後令我更膽大(唔得最多閃!),更大力(練到好多平時唔用既肌肉),更功夫(work done full) XD
Carfull
Nelson
我鍾意玩parkour既原因係佢帶畀我挑戰性，克服障礙既心態 跳過障礙物，做到一啲難道性既動作唔單單係物理上既事 更多既係係心理上既調整 心態既處理 從前我做事拖泥帶水，做決定油疑不決 自從我練左parkour之後我係Daniel導師引導下每做一個動作都帶畀我自信心 令我既處事態度愈來愈成熟，
Hang
Parkour對我泥講唔單止系一個運動而系一種對自己身體上既追求，身體遠遠比你諗既強，練左一段時間令我體能更加全面，因為玩parkour最重要系一副強健既身體去應付突如其來既事保護自己，呢個運動亦都教識我點去克服恐懼同應該知道自己能力再去搵出不足地方。每個人都有自己一套既parkour，唔雖要跟住人地，所有危險都系你自己比自己，好簡單既動作都可以系parkour唔雖要諗得太難。
Gavin
Gavin, member of HKPA
Gavin first began Parkour after watching JUMP LONDON in 2007 and had soon after became a part of HKPA, gaining a further understanding of parkour through training whilst becoming more skillful, faster and stronger. Gavin hopes to bring Parkour to the public’s eye, allowing it to be perceived as more of mainstream activity. Gavin is also a designer and technical support personal within HKPA.
青協 FYG X HKPA – 8 Oct!
與青協合辦之一次性workshop! 有興趣者快快報名!
Fed. of Youth Groups with HKPA in a one-time parkour experience of a workshop. If you’re interested please contact in the number seen in the poster!
HKPA Introductory Workshop 2 May 2011
The HKPA will hold the up coming Parkour Introductory Workshop on 2 May 2011 to promote the development of parkour, and to share the correct understanding and healthy attitudes towards parkour. We welcome all applicants aged 12 or above, while for those under 17, parent consent letter is required. The workshop includes a series of briefing on Parkour/ADD, including its theories, ideas and basic skills, lead by HKPA coaches. For further information and application, please download the Memorandum and Application form below. Should there be any questions, comments or concerns please contact us at info@parkour.hk.
Parents Consent
file link: http://www.sendspace.com/file/gs3a2y
IW10_ENG
file link: http://www.sendspace.com/file/0ujyif
IW10_Chi
file link: http://www.sendspace.com/file/xaohcp
Application form_Eng
file link: http://www.sendspace.com/file/m9mik2
Application form_Chi
file link: http://www.sendspace.com/file/uvuwlx
2 New videos / 2條新的影片
There are 2 new videos have uploaded on our Youtube channel, there are 2 videos, one call A journey of a Traceur, a shot story clips, and the other one “Good Times” is all about our HKPA good times, we put many things inside the video, we hope the videos can make everyone happy=] Train hard and friendship forever.=]
我們上載了2條影片到我們的Youtube channel, 一條是由隊員樹擔演的故事短片, 名為A journey of a Traceur, 而另一條是紀錄了我們飛躍道的美好時光的”Good times”, 希望我們的快樂可以傳遞到大家的心中, 努力訓練! 願加誼永固!
報章訪問 / Newspaper interview
HKPA was on the newspaper on 4-3-2011, please check the fellow link to know more:
http://district.singtao.com/weeklypdf/0908_main.php?date=2011-03-04&l=L3
飛躍道於2011年3月4日於星島的地區報上有專題的報導。可於以下連結觀看:
http://district.singtao.com/weeklypdf/0908_main.php?date=2011-03-04&l=L3
城市Parkour訓練班(UPA)現正接受報名
飛躍道將於2011年2月開始新的城市PARKOUR訓練班(UPA)，並即日接受報名。
有關詳情及報名方法，請按這裡
起步 運動雜誌 飛躍道 專欄
本會 由2010 9月開始於”起步運動雜誌” 會和大家分享一些我們對Parkour的感覺，看法，認知等。 該雜誌主要於學校，大專等地方派發，而大家亦可以於他們的網站上取得PDF 檔案以供閱讀。
他們的網頁是: http://www.getset.com.hk/
而大家亦可直接下載pdf 檔: http://www.getset.com.hk/img/one/getsetoneparkour.pdf
Begin at September 2010, HKPA will shared our mind of Parkour in “Get Set sport magazine”, you can get the magazine from the college or the university, you can aslo download the web format for their web site.
Their web site: http://www.getset.com.hk/
Or You can only get the PDF file of our part:http://www.getset.com.hk/img/one/getsetoneparkour.pdf
Parkour super heros
HKPA members just did a video for the GI amll is TST, for the halloween evant, and the super heros will doing parkour in GI mall on 31-10-2010! You can know more at http://gi-space.hk.
Oversea members Video
Peter, the oveersea member of HKPA filmed a shot video during the traing, just wanna shared this.
Parkour Trip
Some of the HKPA members was been to MACAU to have a Parkour trip last week, they meet the HKPA Macau members and the traceur in there.
To UPA students
The coming two classes would be the last sessions for UPA as the coaches are having a break from coaching. Please kindly follow announcements tomorrow for a conclusion to our summer training!
UPA 同學留意
For the UPA:
Because of the heavy Raining, the UPA training will stop tomorrow, will be continue next week.
Macau Friends come to Hong Kong
Our good freinds from Macau KIT was visited Hong Kong last week, and we meet and train, we hope you will enjoy the Video=]
To UPA student
To all HKPA Student.
Tomorrow night we will train at Chong Hung, we will meet at Chong Hung MTR sation.
UPA guys attention!
training today would have the same arrangement as last week
Video for DigitalRev.com
We did a video for DigitalRev.com, now you can check out the video on Youtube.
UPA guys attention!
The session today is cancelled due to rain. See you next session!
English
